Zucchini and Corn Fiesta

This quick main course is a good way to get your needed fresh vegetables. This combo takes little effort to prepare and is made from fresh corn, spelt, zucchini, tomatoes, onions, bacon and goat cheese

Ingredients (for 2)

  • 1 cup sweet corn
  • 1/2 cup spelt
  • 1 zucchini
  • 1/2 red tomato
  • 2 slices bacon
  • 1/2 tbsp ranch dressing
  • 1/2 onion
  • 1/4 cup goat cheese
  • 1/2 jalapeno pepper
  • black pepper


  • Boil spelt in salted water according to package directions and put aside
  • In the meantime, heat skillet and cook bacon till brown; remove from the pan and chop into small pieces
  • Reserve drippings in pan, heat again and put in jalapeno, tomato (chopped), onion, corn and zucchini (cubed)
  • Cook for 10 minutes, then sprinkle with pepper
  • Serve veggies in a bowl, add the spelt and mix
  • Top with cheese, dressing and bacon