Spinach Frittata

An Italian frittata recipe made with eggs and spinach. You can customize it using your favorite leaf vegetables...

Ingredients (for 2)

  • 4 eggs
  • 4 cups fresh spinach
  • 1/4 cup milk
  • 3 tbsp grated Parmesan cheese
  • 2 tbsp olive oil
  • salt & black pepper


  • Wash thoroughly and pat dry the spinach
  • Take a small skillet or a nonstick pan, sized for the amount of eggs on preparation
  • Beat the eggs in a bowl and add milk, grated parmesan cheese and a pinch of salt and black pepper; stir to combine
  • Heat the olive oil, add the spinach leaves and sauté at medium heat for 5-6 minutes, covered, stirring from time to time
  • Spread the spinach evenly over the bottom of the pan and pour in the eggs
  • Cook at low heat for a couple of minutes, until base and edges are set
  • Turn over, cook for two minutes more and serve immediately

Tips from the Chef

You can use a flat dish or a lid to help you in turning over the frittata