Chilled Cucumber and Avocado Soup

Fresh, rich, healthy raw soup served chilled and perfect as a summer refresh. Can be prepared up to one day in advance…

Ingredients (for 2)

  • 2 cucumbers
  • 1 avocado
  • 2 cups vegetable stock
  • 4 tbsp fresh coriander / cilantro
  • 1 tbsp lemon juice
  • salt & black pepper


  • Chop the cucumber and add to an electric blender or food processor
  • Peel, pit and chop avocados and add to the blender
  • Add the vegetable stock, half of the fresh coriander, salt and black pepper, and process to blend
  • Chill in the fridge for at least 1 hour
  • When ready to serve, pour in your serving bowl, garnish with the remaining fresh coriander and squeeze lemon juice on top

Tips from the Chef

You can garnish with lemon zest or wedges