Banana Smoothie

A fruit smoothie is very easy to prepare and is a super concentrate of energy and nutrients. For this you will need ice cubes…

Ingredients (for 2)

  • 2 bananas
  • 1/3 cup blueberries
  • 1/2 cup cranberry juice
  • 1 cup apple juice


  • Peel the bananas, chop them in pieces and place them in an electric blender
  • Pour in the fruit juices and blueberries and top with ice cubes
  • Purée on high speed until smooth
  • Serve in tall glasses with a straw and enjoy!