A fruit smoothie is very easy to prepare and is a super concentrate of energy and nutrients. For this you will need ice cubes…
Ingredients (for 2)
- 2 bananas
- 1/3 cup blueberries
- 1/2 cup cranberry juice
- 1 cup apple juice
Directions
- Peel the bananas, chop them in pieces and place them in an electric blender
- Pour in the fruit juices and blueberries and top with ice cubes
- Purée on high speed until smooth
- Serve in tall glasses with a straw and enjoy!
Cambooza 